When I stop and think about the road ahead...all the weight I have to lose...all the work I have to put in...I get overwhelmed. I know I didn't get here overnight...and I know that I won't get where I want to be overnight. So I have to break down my journey into small victories.
Today, I had a small victory. See, I haven't ran in years. Probably close to 20 years when I think about it. But today, during a 30 second push, I decided to try to run. So during those 30 seconds, I ran...at speed 4, incline 1. I could feel my fat jiggling...and my muscles burning...and my lungs feeling like they were going to explode. But I made 30 seconds. I made it and I'm here to tell about it. I didn't die.
Today, I earned the most splat points to date. 30 minutes in the orange/red zones. 30 out of a 52 minute workout. I'm pretty damned proud of myself.
Today, I weighed in at 267.6lbs.
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