Workout #3

I hit OTF again today.  I actually did sit ups!  My arms are going to hurt tomorrow since we were doing weights, but I got through it all.  

I did talk to my coach after...I hit my splat points...but it was so hard to get into the orange zone.  My muscles are laughing at me well before my heart rate goes up.  She said it was perfectly normal...not to compare myself to anyone else.  That's hard...I see everyone else with huge minutes in orange/red...and here I am...barely making it into the green and still hurting.  But I'm there...and that's what matters.  

I decided to take some measurements today post workout:

Left thigh 33in

Right thigh 32in

Left calf 20.5in

Right calf 20.25in

Left bicep 15.5in

Right bicep 16in

Hips (around my butt) 58.75in

Waist (mid torso) 44in

Bust (under boobs) 42in

Neck 15in

Weight first thing in the am: 269lbs.